Boneless Chicken Breasts

 
 

350.00

Available as whole fillets or Cut as Cubes

## Minimum 0.5 kg

Description

Boneless Chicken breasts is best suited for baking, grilling, barbecuing, frying, and boiling, among many others, depending on its purpose. Whole Chicken breasts are cut into convenient size pieces and packaged in convenient packs that weigh 500 gm and 1 kg. It includes breast meat packed without skin which is low in fat and high in protein.  It is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. The poultry farming industry that accounts for chicken production takes on a range of forms across different parts of the world. In developed countries, chickens are typically subject to intensive farming methods, while less-developed areas raise chickens using more traditional farming techniques.

The fresh boneless chicken breast is the healthiest part out of all the chicken. The white meat chicken breast has slightly less cholesterol than the dark meat (legs and wings) It is lower in saturated fats. Poultry is a heart-healthy protein. Because chicken thighs have skin and dark meat, they are often maligned as being unhealthy. Chicken breasts, on the other hand, are composed of white meat and thought of as a healthier option. With the exception of one or two areas, breasts and thighs actually do not differ that much in nutrient content.

All Natural No Preservatives Used. Halal Cut.    

Wastage – Up to 10 – 15 % in the final weight.

NUTRITIONAL VALUE

Nutrient (per 100 gm) Boneless Chicken Breasts
Calories 165
Protein (grams) 31
Total Fat (Grams) 3.6
Saturated Fat (grams) 1
Monounsaturated Fat (grams) 1.2
Polyunsaturated Fat (Grams) 0.7
Cholestrol (Milligrams) 85
Sodium (milligrams) 74
Iron (Milligrams) 1

 

Nutrition Source : https://www.nationalchickencouncil.org/chicken-the-preferred-protein-for-your-health-and-budget/the-nutritional-value-of-chicken/

Recipes : http://kabitaskitchen.com/chicken-popcorn/

Health Blog : Keep your New Year’s Weight Loss resolution in a tasty way…

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