Clams (Shimple)

 
 

400.00/kg

## Minimum 1 kg

Description

Clams – Shimple

Most Famous  Recipes are Tisrayanche Suke / Goan Clams Dry, Clams Pulao Rice, Kakka Irachi / Clams Fry, Spicy Clams Cutlets, Grilled Clams, Clams curry.

Clams are high are high in many vitamins and minerals including selenium, manganese, vitamin C, B 12, copper, phosphorus, and riboflavin. They have an Amino Acid Score of 106, indicating that it is a complete/high-quality protein, essential for building and repairing muscles and tissue.

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 86 Kcals/Calories
Protein 15 g
Fat 1 g
Carbohydrates 3.6 g

 

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