Silver Pomfret-Jumbo

 

1,800.00/kg

## Minimum 0.5 kg

Description

SILVER POMFRET – JUMBO

Most famous recipes of Pomfret are Masala Fried Pomfret, Tandoori Pomfret, Crispy Maharashtrian Style Pomfret Cutlets, Pomfret Fish fry, Pomfret Recheado, Pomfret Fish Dry Gravy, Pomfret Bhujane Stuffed Baked Pomfret.

As you know, fishes are the rich source of essential fatty acids (omega-3 fatty acids)and minerals. Nutritionist advice fishes in diet mainly for pregnant women. Pomfret fishes are high in fat content, provides calcium, vitamins A and D, and B­vitamins, including Vitamin B12. Increased Vitamin B12 makes it important for the nervous system. It also contains a good amount of iodine, critical for the thyroid gland. Thus Pomfret is good for eyesight and healthy hair and skin.

 

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 92 Kcals/Calories
Energy (Kilojoules) 389 KJ
Water 74.9 g
Nitrogen 2.93 g
Protein 18.3 g
Fat 2.1 g
Carbohydrates 0.0 g

 

Most famous recipes of Paplet are Masala Fried Paplet, Tandoori Paplet, Crispy Maharashtrian Style Paplet Cutlets, Paplet Fish fry, Paplet Recheado, Paplet Fish Dry Gravy, Paplet Bhujane Stuffed Baked Paplet.

As you know, fishes are the rich source of essential fatty acids (omega-3 fatty acids)and minerals. Nutritionist advice fishes in diet mainly for pregnant women. Paplet fishes are high in fat content, provides calcium, vitamins A and D, and B­vitamins, including Vitamin B12. Increased Vitamin B12 makes it important for the nervous system. It also contains a good amount of iodine, critical for the thyroid gland. Thus Paplet is good for eyesight and healthy hair and skin.

 

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 92 Kcals/Calories
Energy (Kilojoules) 389 KJ
Water 74.9 g
Nitrogen 2.93 g
Protein 18.3 g
Fat 2.1 g
Carbohydrates 0.0 g

 

Most famous recipes of Paplet are Masala Fried Paplet, Tandoori Paplet, Crispy Maharashtrian Style Paplet Cutlets, Paplet Fish fry, Paplet Recheado, Paplet Fish Dry Gravy, Paplet Bhujane Stuffed Baked Paplet.

As you know, fishes are the rich source of essential fatty acids (omega-3 fatty acids)and minerals. Nutritionist advice fishes in diet mainly for pregnant women. Paplet fishes are high in fat content, provides calcium, vitamins A and D, and B­vitamins, including Vitamin B12. Increased Vitamin B12 makes it important for the nervous system. It also contains a good amount of iodine, critical for the thyroid gland. Thus Paplet is good for eyesight and healthy hair and skin.

 

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 92 Kcals/Calories
Energy (Kilojoules) 389 KJ
Water 74.9 g
Nitrogen 2.93 g
Protein 18.3 g
Fat 2.1 g
Carbohydrates 0.0 g

 

Most famous recipes of Paplet are Masala Fried Paplet, Tandoori Paplet, Crispy Maharashtrian Style Paplet Cutlets, Paplet Fish fry, Paplet Recheado, Paplet Fish Dry Gravy, Paplet Bhujane Stuffed Baked Paplet.

As you know, fishes are the rich source of essential fatty acids (omega-3 fatty acids)and minerals. Nutritionist advice fishes in diet mainly for pregnant women. Paplet fishes are high in fat content, provides calcium, vitamins A and D, and B­vitamins, including Vitamin B12. Increased Vitamin B12 makes it important for the nervous system. It also contains a good amount of iodine, critical for the thyroid gland. Thus Paplet is good for eyesight and healthy hair and skin.

 

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 92 Kcals/Calories
Energy (Kilojoules) 389 KJ
Water 74.9 g
Nitrogen 2.93 g
Protein 18.3 g
Fat 2.1 g
Carbohydrates 0.0 g

 

 

 

 

 

 

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