Tarli

 

350.00/kg

## Minimum 0.5 kg

Description

TARLI

Most Famous Tarli Recipes are Sardine kalonji jhal – Sardine in mustard gravy (Bengali style), Tarlyanche Suke / Sardine Dry, Pan-fried Sardines, Sardine Curry with Methi, Vendakka Mathi Curry / Sardine Curry With Okra, Mathi Kurumulaku Fry / Sardine Pepper Fry.

Tarli (Sardines) are one of the best natural sources in the world of essential omega 3 fatty acids, with one 3.2 oz. can providing roughly 50% of your daily needs. Sardines nutrition provides both EPA and DHA, which are two fatty acids that studies shown the body uses to reduce inflamation, resulting in improved hearth health, the ability to maintain proper brain function, helping to ward off gum disease, and much more.

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 165 Kcals/Calories
Water 67.7 g
Nitrogen 3.30 g
Protein 20.6 g
Fat 9.2 g
Carbohydrates 0.0 g

SARDINES

Most Famous Sardines Recipes are Sardine kalonji jhal – Sardine in mustard gravy (Bengali style), Tarlyanche Suke / Sardine Dry, Pan-fried Sardines, Sardine Curry with Methi, Vendakka Mathi Curry / Sardine Curry With Okra, Mathi Kurumulaku Fry / Sardine Pepper Fry.

Sardines (Sardines) are one of the best natural sources in the world of essential omega 3 fatty acids, with one 3.2 oz. can providing roughly 50% of your daily needs. Sardines nutrition provides both EPA and DHA, which are two fatty acids that studies shown the body uses to reduce inflamation, resulting in improved hearth health, the ability to maintain proper brain function, helping to ward off gum disease, and much more.

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 165 Kcals/Calories
Water 67.7 g
Nitrogen 3.30 g
Protein 20.6 g
Fat 9.2 g
Carbohydrates 0.0 g

 

SARDINES

Most Famous Sardines Recipes are Sardine kalonji jhal – Sardine in mustard gravy (Bengali style), Tarlyanche Suke / Sardine Dry, Pan-fried Sardines, Sardine Curry with Methi, Vendakka Mathi Curry / Sardine Curry With Okra, Mathi Kurumulaku Fry / Sardine Pepper Fry.

Sardines (Sardines) are one of the best natural sources in the world of essential omega 3 fatty acids, with one 3.2 oz. can providing roughly 50% of your daily needs. Sardines nutrition provides both EPA and DHA, which are two fatty acids that studies shown the body uses to reduce inflamation, resulting in improved hearth health, the ability to maintain proper brain function, helping to ward off gum disease, and much more.

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 165 Kcals/Calories
Water 67.7 g
Nitrogen 3.30 g
Protein 20.6 g
Fat 9.2 g
Carbohydrates 0.0 g

 

SARDINES

Most Famous Sardines Recipes are Sardine kalonji jhal – Sardine in mustard gravy (Bengali style), Tarlyanche Suke / Sardine Dry, Pan-fried Sardines, Sardine Curry with Methi, Vendakka Mathi Curry / Sardine Curry With Okra, Mathi Kurumulaku Fry / Sardine Pepper Fry.

Sardines (Sardines) are one of the best natural sources in the world of essential omega 3 fatty acids, with one 3.2 oz. can providing roughly 50% of your daily needs. Sardines nutrition provides both EPA and DHA, which are two fatty acids that studies shown the body uses to reduce inflamation, resulting in improved hearth health, the ability to maintain proper brain function, helping to ward off gum disease, and much more.

Nutritional Data:

All figures below are expressed per 100g edible portion.

PRINCIPLE NUTRIENT VALUE
Energy (Calories) 165 Kcals/Calories
Water 67.7 g
Nitrogen 3.30 g
Protein 20.6 g
Fat 9.2 g
Carbohydrates 0.0 g

 

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